The expression signifies a mantra frequently chanted in Hinduism, Buddhism, and Jainism. It translates to “peace, peace, peace,” aiming to invoke serenity and tranquility on multiple levels. The utterance intends to bring peace to the body, mind, and spirit, as well as to the world at large. It’s often recited at the beginning and end of prayers, yoga sessions, and meditations, acting as a sonic vibration intended to harmonize the individual with the universe.
The repetition of “peace” emphasizes the importance of attaining a state of equilibrium and calm. Its benefits extend beyond personal well-being, as the intention is to promote harmony and understanding among all beings. Historically, this expression has been used for centuries as a tool for promoting inner peace, reducing stress, and cultivating compassion, fostering a sense of interconnectedness with all of existence.
