This type of long-term memory involves the recall of skills and habits. It is a non-declarative memory system responsible for knowing “how” to do things. Examples include riding a bicycle, typing on a keyboard, or playing a musical instrument. These actions, once learned, become automatic and require little conscious thought to perform.
The significance of this memory system lies in its ability to streamline daily activities. By automating routine tasks, it frees up cognitive resources for more complex or novel situations. Historically, its distinct nature was recognized through studies of individuals with amnesia, who, despite lacking the ability to form new declarative memories, could still acquire and retain new motor skills.