8+ What is Hypervigilance? AP Psychology Definition Explained

hypervigilance ap psychology definition

8+ What is Hypervigilance? AP Psychology Definition Explained

An elevated state of alert, heightened sensitivity to surroundings, and the persistent scanning of the environment for potential threats define a specific psychological state. Individuals experiencing this may exhibit an exaggerated startle response, difficulty relaxing, and a constant feeling of being on edge. For instance, a combat veteran might constantly monitor their surroundings for dangers reminiscent of a war zone, even in a safe, civilian environment.

This state is a significant factor in various mental health conditions and trauma responses. Understanding this concept is crucial for effectively diagnosing and treating disorders such as post-traumatic stress disorder (PTSD), anxiety disorders, and certain personality disorders. Historically, research into this phenomenon has provided valuable insights into the long-term effects of stress and trauma on the human psyche, informing therapeutic approaches and intervention strategies.

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