The number of steps taken per unit of time while walking or running is a fundamental characteristic of locomotion. It is typically measured in steps per minute. For example, an individual taking 120 steps in one minute would be said to have a value of 120 steps/minute. This rate offers insights into an individual’s walking or running style and efficiency.
This metric plays a crucial role in evaluating movement patterns, diagnosing gait abnormalities, and monitoring rehabilitation progress. Examining it alongside other gait parameters, such as stride length and velocity, provides a more holistic understanding of an individual’s locomotion. Historically, observation and manual counting were the primary means of assessment, while modern technology enables precise and automated measurement.