7+ What is Emotional Dissonance? (Explained)

definition of emotional dissonance

7+ What is Emotional Dissonance? (Explained)

The psychological state arising from incongruence between felt emotion and expressed emotion is a source of internal discomfort. This disharmony occurs when an individual is required to display emotions that contradict their genuine feelings. For instance, a service industry employee may be obligated to maintain a cheerful demeanor despite experiencing frustration or anger related to a difficult customer interaction.

Understanding this psychological conflict is crucial because prolonged exposure can contribute to burnout, reduced job satisfaction, and potential mental health issues. Its recognition allows for the development of coping mechanisms and organizational strategies aimed at mitigating its negative impact on individuals and work environments. The concept has roots in sociological theories of emotion management and gained prominence in organizational psychology with the increased emphasis on emotional labor in various professions.

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6+ AP Psychology: What is Cognitive Dissonance?

cognitive dissonance theory ap psychology definition

6+ AP Psychology: What is Cognitive Dissonance?

The concept describes the mental discomfort experienced when holding conflicting beliefs, values, or attitudes. This psychological stress arises from an inconsistency between what one believes and what one does. A common example is an individual who smokes despite knowing the health risks; the dissonance arises from the conflict between the desire to smoke and the awareness that it is harmful. To alleviate this discomfort, individuals may attempt to change their behavior, change their beliefs, or add new cognitions to justify the behavior.

Understanding this psychological phenomenon is critical in fields such as marketing, political science, and personal development. Its importance stems from its ability to explain and predict human behavior in situations involving conflicting ideas or actions. The original theory, proposed by Leon Festinger in the 1950s, has been refined and expanded upon over the years, solidifying its place as a cornerstone of social psychology. Research on this theory has provided valuable insights into attitude change, decision-making processes, and the motivation to maintain consistency in one’s beliefs and behaviors.

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