6+ Ballet En Croix: Definition & Steps

en croix ballet definition

6+ Ballet En Croix: Definition & Steps

This French term, fundamental to classical ballet vocabulary, signifies “in the shape of a cross.” It dictates a movement pattern where the leg extends to the front (devant), to the side ( la seconde), to the back (derrire), and then again to the side. This sequence, frequently employed in exercises at the barre and in center work, ensures balanced muscle development and coordination.

Executing movements according to this pattern offers several benefits. It promotes symmetry and uniformity in a dancer’s technique. The repeated articulation of the leg in different directions strengthens the hip joint and increases range of motion. Historically, this structure has been instrumental in developing dancers’ control, precision, and artistic expression within the classical ballet idiom. Its use has persisted through centuries of ballet training.

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