Lemon balm is a plant that grows rather freely and for some is considered a nuisance. What some don’t realize is that lemon balm has many benefits from being good for sleep and relaxation to helping digestion and even easing headaches and other pains. Making a lemon balm tincture is a great way to utilize…
Tinctures
Tinctures are potent herbal extract which use alcohol to intensify the benefits found in the dry or fresh herbs being used.
Find our favorite herbal tincture recipes, such as Elderberry and Echinacea Tinctures or Lemon Balm Tincture to remedy what is ailing you.
How to Make a Tincture: Elderberry & Echinacea
Making homemade herbal medicine is so empowering. For each project I do, by the end all I want is to learn more. I have always wanted to learn how to make a tincture, but figured that it was difficult. As it turns out, it’s actually quite easy! Elderberry and echinacea tinctures are simple to make…